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VIRTUAL MENTOR PROGRAM WORKSHOP PRESENTS
What I Did On My Covid Staycation: Coping with Stress During Turbulent Times
Managing Feelings of Out of Control, Uncertainty and Anxiety in the Time of COVID-19 Personal and Professional Survival Mindset, Tools, and Techniques
How much stress can a stressful time give? Plenty. The fear of the COVID-19 virus compounded with the intense stress of working remotely and doubled with anxiety about the future can make jello out of you, if you are not already there.
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Your Speakers:
Chere Estrin of Estrin Legal Staffing and Mark Gorkin, The Stress Doc, bring you a meaningful and powerful webinar on "What I Did on My Covid Staycation: Coping with Stress During Turbulent Times" . We will cover how the 5 steps of loss apply to these times, techniques and practical pointers to help just get you through each day. The Stress Doc is a renowned humorist and clinical social worker who is an expert on stress.
